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Olive oil provides the body with great protection against obesity, diabetes, and heart disease. Many regard olive oil as a “superfood”. It is also a staple of the Mediterranean diet which historical … read more

Olive Oil Based SoupsOne dish that does not come immediately to mind when discussing olive oil is soup. Olive oil compliments many soups including chowders, lentil soups, basil soups and bean soups. A … read more